Routes 12 and 14 are easily accessible from Mas Lou Poun. For more information please visit: 

https://www.outdooractive.com/fr/route/vtt/languedoc-roussillon/circuit-vtt-n-12-la-ronde-des-isards/46056715/

https://www.outdooractive.com/fr/route/vtt/languedoc-roussillon/circuit-vtt-n-14-le-tour-de-la-souque/46056871/